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Understanding Tinnitus: Habituation Handbook

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Dr. med. Christian Welsch · ENT specialistPage 1 of 36

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Understanding Tinnitus: Habituation Handbook

Daily acoustic exercises, cognitive framing tools, noise log templates, and scientific sleep advice for chronic ringing.

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  • 36 Pages
  • Worksheets

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Author & Specialist

Dr. Christian Welsch

Lead ENT otolaryngologist with 26 years in clinical practice and former Charité fellow.

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